How to get rid of acne

While reading Elle Canada magazine, I came across an article about acne treatment. Dr. Benjamin Barankin, from the Toronto dermatology center, answers readers questions and offers solution on how to get rid of those annoying, nasty acne.

1. What acne solution can you use to get rid of acne scars?
The type and severity of scarring needs to be assessed based on a number of factors including age, skin colour, presence of ongoing acne, etc. A dermatologist is the best person to discuss this with. Acne treatment options include laser (the new Fractionated Lasers have shown nice results, or you can use smoothbeam or another resurfacing laser), subcision or punch excision of scars, and a more modest benefit with chemical peels (remember, the deeper the peel the better the outcome, but it will mean more downtime) and microdermabrasion. Injectable fillers such as Restylane are sometimes used as well to plump out indented scars. It's critical to make sure that any acne is cleared up before going after the scars. You need to stop the fire in the house before rebuilding.

2. What's the best way to treat discolored skin?
It needs to be determined by a dermatologist why the skin is darker or discoloured in that particular area. We need to know if there was a rash or eczema, or another problem in that area. What medications have been used, (some medications can darken the skin.) The skin can be lightened with hydroquinone creams or Vitamin A acid creams (Tretinoin, Tazarotene), or a combination cream. Other times, chemical peels, microdermabrasion, or laser treatments can be beneficial. The use of a good daily sunscreen (minimum SPF 30, ask your dermatologist for which ingredients to look for) is also important as the sun keeps pigment from fading.

3. I have what is called milia under my eyes (tiny white pimple like bumps). Is their any product that will cover them without damaging under my eyes?
Milia seems to be more common in people who have dry skin and while it is difficult to cover up any bumps on the skin, COVERFX and Dermablend make great cover up solutions. Milia are also easily extracted with no scarring by a dermatologist with special extraction tools and minimal discomfort.

4. I started getting small bumps on my face, which appear to be kind of like blocked pores and they won't go away. How can I get rid of them/prevent them from happening?
What you're describing sounds like comedones (whiteheads and/or blackheads). Salicylic acid washes that are available over the counter can be beneficial, but often a topical Vitamin A acid (Tretinoin, Tazarotene, Adapalene) is required to keep the spots at bay. If there are numerous lesions and they are slow to respond to creams, oral Isotretinoin (Accutane) is usually successful, but usually reserved for moderate to severe acne. Chemical peels and microdermabrasion can help as well.

5. I'm still young but I have a lot of deep lines and wrinkles. I've tried many creams but they don't work. What can I do?
Most over the counter creams are only modestly beneficial. Prescription creams with Vitamin A (for example Tazarotene, Tretinoin) in particular have been shown to help with fine wrinkles and other signs of sun/photo-damage in numerous studies. Botulinum Toxin A (Botox) is very popular, effective and safe, and it is particularly helpful for dynamic wrinkles on the forehead and around the eyes. As well, fillers such as Restylane and Juvederm are very useful for lower face, static wrinkles, especially the smile lines. Resurfacing lasers can also be tried. Surgical options are less in vogue, involve more downtime and have more potential risks. Again, a dermatologist, the only skin expert, is your best bet for more information.


Au revoir

Blemish busters

In humid weather, sweat and bacteria are more likely to get trapped in your pores, creating the perfect breeding ground for whiteheads and blackheads. Step up your skin-care regimen and clear up your complexion with these latest zit zappers.

----------------------------------------------------------------------
This gel-like lotion is a triple threat: it treats acne, controls excess oil and soothes irritation.

CLINIQUE ACNE SOLUTIONS CLEARING MOISTURIZER, $22

------------------------------------------------------------------------------

CLINIQUE ACNE SOLUTIONS CLEARING MOISTURIZER, $22

Try this roll-on stick – infused with white nettle, zinc and vitamin B6 – to gently dry out spots while reducing redness and irritation.

---------------------------------------------------------------------------------

A film-forming polymer creates an invisible seal over bumps, allowing for smoother makeup application, while a dose of salicylic acid works to clear up your skin.

CLEAN & CLEAR ADVANTAGE INVISIBLE ACNE PATCH, $9

Glow.ca for more info.

Au revoir

Stay hydrated for Summer

Think you’re dehydrated?

Some signs of dehydration include: feeling dizzy or headachy, having a dry or sticky mouth, feeling lethargic and producing less and/or darker coloured urine.

Keep cool and healthy this summer by ensuring that you’re taking in enough fluids to counteract the effects of the rising temperatures. Here are the top four ways to stay hydrated:


1. Eat more fruits and veggies. Most fruits and vegetables have a high water content, making them a great option for helping you meet your hydration needs. In the summertime there are so many fresh options and really wet fruits in season like watermelon and berries.

2. Have a drink every time you eat. If you’re outdoors a lot, or physically active and sweating excessively, you may need to make a habit of drinking more fluids. Do this by drinking a glass of water with every meal and snack throughout the day, even if you don’t feel overly thirsty. As a rule, if you wait until your body’s screaming for a beverage, you’re already dehydrated.

3. Choose drinks that you enjoy. Several studies show that people consume about 45 to 50 percent more water when it's flavored. To pack in the most fluids, pick drinks you enjoy, but beware of overly sweetened juices. Many contain as much sugar as a soda pop. Instead dilute sweet drinks with water to cut back on unnecessary calories. You can also add a wedge of lemon or orange to your water for some natural flavour.

4. Skip the ice. If you’re playing sports or need instant hydration, skip the ice. Drinks served at moderate temperatures – not too hot, or cold - are more quickly absorbed by the body.

Tips: Start a steamy summer day off right with a breakfast that’s loaded with liquids. Cereal with milk, topped with a cup of juicy berries is a great option. Or, try oatmeal. “Grains, like oats, soak up water when you cook them, so they contribute to your liquid needs.


Glow.ca for more information

Au revoir

Helen Mirren in a bikini at 65!

WoW! At the age of 65, Helen Mirren looks so good in her red bikini! Her body is toned and looks very confident. I hope I will look just as good and toned as Helen Mirren when I turned 65 years old! OMG, I just pray that I don't turned out to be all wrinkly and saggy skin! EEEKKK

Au revoir

Helen looks amazing!!

DIY Facemask: Facemasks, made fresh

"Be it the anti-inflammatory nature of chamomile or the antiseptic ability of sage, fresh herbs can help to renew and rejuvenate your skin" says Susan Vuyanovich of Sattva Biodynamics, an expert on naturally therapeutic skincare products.

Check out Vuyanovich's recipes and select the one that suits your skin type.

oily or combination skin:

1Tbsp French green clay
1Tbsp fresh lemon balm
1Tbsp fresh sage leaves
1Tbsp fresh thyme
1-2 Tbsp aloe vera juice
1Tsp honey

dry skin:

1 Tbsp calendula flowers
1 Tbsp chamomile flowers
1 Tbsp plain organic yogurt
1 Tsp wheatgerm or flax oil

Crush herbs, mix in remaining ingredients and apply to clean skin, avoiding the eye and mouth areas. Let sit for 10-20 minutes and rinse with tepid water.

-----------------------------------------------------------------------------------
Tip Each recipe makes enough for one application. Best if used immediately.

Check out glow.ca for more details.

Celeb complexion secrets

New York-based skincare guru Ling Chan has perfected the complexions of some of Hollywood's most famous faces, including Uma Thurman, Madonna and Naomi Watts. Check out a few of her secrets for getting picture-perfect skin.Tip 1: For brilliant skin, exfoliate. Try an at-home microdermabrasion treatment once a week, or use a fruit-acid-based product with ingredients like papaya. "The fruit enzymes will help digest dead skin cells," says Chan. Try DERMAGLOW RADIANCE RX MICRODERMABRASION TREATMENT, $60

-------------------------------------------------------------------------------

Tip 2: Apply daytime protection from environmental exposure. Opt for a moisturizer with sun protection, particularly during the warm-weather months when you spend more time outdoors. Try OLAY DEFINITY REFINING LOTION WITH SPF 15, $35

-------------------------------------------------------------------------

Tip 3: Use a gel-based mask once a week and leave it on for about 15 minutes to reveal smooth and hydrated skin. Try GUERLAIN PARIS SUPER AQUA-MASK REVITALIZER, $68

Au revoir

Check out glow.ca for more details.

Expiration Date for your products!!

Using the right skin regimen for your skin type is important because this will target all the issues you are concerned with. Such as rosacea, acne, wrinkles, skin discoloration, etc. Expiration date is also an important factor to check before buying your favorate moisturizer or eye cream. When a product is decomposed this may cause your skin to break out. All products have an expiration date! It is either displayed under or at the back of the product, and it is printed on the packaging as well.

Products slowly lose their efficacy once being opened or being exposed to sunlight. Those that include an SPF have a specific shelf-life. If the product has a funky smell, changed color or watery THROW IT AWAY!! Many products become ineffective after the expiration date, and some can be harmful.

• Eye cream- 1 year
  
• Face lotion- 3 years/SPF- see date on the box


• Lip balm-1-5 years


• Lipstick-2 years


• Mascara-3 to 4 months


• Perfume-1 to 2 years. To keep them lasting longer, store them in the fridge or away from direct sunlight.


• Wash'n Dri moist wipes -Good until dried out
  
• Anti-aging and acne treatment-3 months to 1 year


• Body lotion-2-3 years


• Sunscreen-Check the package for an expiration date


• Eye and lip pencils-3-5 years


• Lipgloss-18 months to 2 years


• Foundation-one year


• Powder-2 years. It can last longer, but it tends to dry out.


• Concealer-1 year


• Eyeshadows-3 years/Cream shadows-1 year
  

I was on Lara Hill website and was able to learn "MAC production codes are a handy way of working out how old your more perishable cosmetics are, as well as being useful for working out the 'safe' qualities of various pigments (certain pigments made after a particular date are listed as being safe for eyes, lips and face, whereas previous production lots of these same pigments may have been unsuitable for eyes or lips) and being a good indicator of whether a product is fake or not.

The first letter signifies the production run that month - A was the first run, B the second run and so forth.

The second letter or number signifies the month of production:

1=January

2=February

3=March

4=April

5=May

6=June

7=July

8=August

9=September

A=October

B=November

C=December


The final number indicates the year of production.





Using these numbers tells me that this Bombshell lipstick was made in the first production run of April, 2005."

Courtesy of Lara Hill

Clear Skin 101

1) The problem: oil
You’re constantly fighting shine, your skin is greasy to the touch and your makeup never lasts past noon.

Quick fix: Avoid heavy, oil-based makeup. “It can stimulate the sebaceous glands,” says Joanna Schlip, a celebrity makeup artist for Physicians Formula who has worked with Jessica Simpson and Ellen Pompeo. Instead, choose a light, water-based foundation—a skin-friendly formula made for oily skin. After spreading foundation evenly over your face with a synthetic brush, dab on pressed powder with talc using a sponge or puff to help absorb excess oil. Rather skip powders and foundations? Try a powder-free blotting papers.

Skin tip: Avoid a high-sugar diet, which is believed to increase oiliness and encourage acne flare-ups.


2) The problem: acne
You know the signs: small, red pimples, whiteheads, blackheads and, in more severe cases, nodules, cysts and scarring.

Quick fix: Cover up each pimple with Cream Concealer in Soft Green to neutralize redness, then blend it in with a clean concealer brush. Next, grab a natural-bristled foundation brush and dust on a micro-fine layer of loose mineral powder to even out your skin tone. “Mineral-based formulas are fragrance-, preservative-, dye- and talc-free,” says Schlip, “so they’re less likely to irritate acne-prone skin.” Studies have shown that minerals such as titanium dioxide and zinc oxide can actually speed up skin’s healing time.

Skin tip: Breaking out? Avoid hydrating masques and facials until your complexion calms down.


3) The problem: big pores
Enlarged pores can be caused by whiteheads, blackheads or past acne scars, and they’re tough to hide.

Quick fix: “Primers are the best way to fill in uneven skin,” says Schlip. “Warm up a dot between your fingers and spread it over areas that need it most.” Apply primer in the morning with clean hands across the top of your cheeks, around your nose and on your chin. Finish with a dusting of loose mineral powder for a natural look.

Skin tip: Avoid ultra-shimmery cosmetics; they magnify pitted skin.


4) The problem: dull skin
Grey, pasty, sallow—call it what you will, but dull skin is instantly aging. Here’s what it takes to coax back a youthful glow.

Quick fix: Begin with an illuminating mineral powder. “These sheer finishing powders are even more lightweight than loose mineral foundations,” says Schlip, “and they give you a healthy luminous finish.” Tap your foundation brush for one application and apply in a circular motion over your entire face. Follow up with a soft sweep of your favourite blush. “To me, blush is the quickest route to younger, fresher-looking skin,” says Schlip.

Skin tip: Don’t forget to wear sunscreen with a minimum SPF of 15. The more sun damage you acquire, the duller your skin will look.



Find more tips and tricks in FLARE’s July issue.

Essential acne-fighting products

Gentle cleanser that removes dirt and makeup without stripping the skin’s natural moisture. Dry and irritated skin is prone to breakouts.
Toner to remove impurities and balance the skin.
Oil-free or acne-fighting moisturizer to leave skin soft and supple.
Spot-treatment to clear existing blemishes.
Top active ingredients
Salicylic acid is a beta hydroxy acid that comes from white willow bark. This mild acid breaks down blackheads and whiteheads by peeling the top layer of skin and clearing blocked pores. It's also a keratolytic agent, which means that it has both exfoliating and antiseptic properties and can assist in shedding dead skin cells that can cause acne when they mix with dirt and sebum.
Benzoyl peroxide is one of the most powerful anti-acne medications, designed to treat multiple acne-causing factors. Naturally antibacterial and antiseptic, benzoyl peroxide helps to reduce the P. acnes bacteria on the skin that's responsible for causing acne in many people. It also contains exfoliating properties that slough off the top layer of dead skin cells, encouraging normal production of cells. Additionally, benzoyl peroxide has an oxidizing property that dries excess oil and sebum on the skin’s surface.

Au revoir

Asian skin care

Asian skin tends to be smooth and poreless with yellow undertones. The skin is more prone to irritation. Commonly used preservatives, fragrances and alcohol suitable for Caucasian skin can actually cause irritation when used on Asian skin. The skin has larger pores than Caucasian skin. Asian skin has a greater need for daily exfoliation to minimize the appearance of pores and even out skin tone and texture. It is more prone to acne. Certain cosmetic grade oils and esters are not suitable for Asian skins because they are easily trapped in pores causing a blockage of cellular debris and acne.

Generally, hyperpigmentation (dark spots) has an earlier onset than wrinkles and laxity (loss of firmness) on Asian skin. Pre-mature aging is less common. This explains why Asians are more concerned about skin lightening than they are about age spot treatment, which in turn is the concern of Caucasians. Skin color becomes darker with age—a function of both melanin content and hemoglobin (red blood cells) level on the skin. The Japanese have the lightest skin tone, and therefore have low melanin content and skin redness. Indians have the darkest skin tone, and therefore high melanin content and skin redness. Filipino (Malay) skin is somewhere in between. More women consider their skin acne-prone and sensitive in the summer. But while acne-prone and sensitive skin go together, the younger ones skew to the former and the older to the latter. Skin moisture decreases with age, and is exacerbated in less humid months. While it is associated with less skin moisture and more irritation, Asian skin is generally in good condition during cooler months. This is perceived to be the result of reduced sun exposure, making skin color lighter or less yellow, and improving biomechanical properties (i.e. elasticity) and structures (i.e. collagen). There is a slight increase in skin oil at this time since oil glands are working harder to compensate for lower skin moisture. As a result, fewer wrinkles are observed. Skin turns yellowish with age. This is more pronounced in Chinese and Korean skin than other racial groups. However, Filipino (Malay) skin is most sallow to begin with. Asian skin oiliness is associated with humid environment as well as high usage of foundation/powder.

The essential issue for Asian skins is finding a base that is predominantly yellow based, without being too warm and orange. Asian skin basically has yellow undertones. To get that perfectly flawless, natural look, you must wear a foundation with a yellow base. When Asian women wear foundations that are too pink or orange they often end up looking ashy and two-toned. Foundation should have yellow tones in it. Try mixing a yellow tint foundation with a shade to get the color that works best with your skin. Blues, reds and purples look beautiful on Asian skin.
Technically, not all Asians need yellow-based foundation because Asian skin has the widest pigment range. Some are even paler than most Whites. Generally speaking, however, most Asians look more natural in yellow-based foundation, as do women of all race. While most companies claim to have yellow based foundation formulas, some are more natural looking than others. Some err on being too yellow while others are still too pink.

Right shade of foundation tends to look darker in its bottle than its true color upon application. Trial-and-error is the only way to find the right shade for you. But for everyday use, tinted moisturizer may be all that you need. The color of tinted moisturizer need not be exact because their spread is so sheer, and it's good for your skin too.

Asians in general are no more oily than non-Asians but acording to dermatologists, Asian American women tend to have oilier skin than recent Asian immigrants. Some dermatologists blame this on higher fat content in our diet. It is common knowledge that diet does not directly affect skin condition, except when it is poor enough to affect one's overall health. Unexpected pimples may signal stress, hormonal imbalance, or internal health problems.

For more info, visit the http://www.health-cares.net/ website.

Aloe Vera for Oily skin?!

Aloe Vera may Improve Oily Skin

If you have oily skin, nobody has to tell you that it's a hassle. Your face is almost always shiny and greasy, and you have trouble finding make-up that will stay put. If you wash your face so it feels clean, you run the risk of stripping it of essential oils, causing it to actually become oilier over time. Your skin is in sebum production over-drive, with no end in sight.

What you need to do, instead of cleaning from the outside, is to find ways to slow down the rate of sebum production. Sebum is the thick oily substance produced by oily skin. Sebum clogs your pores and leads to breakouts.

Did you know that aloe vera can actually balance the sebum production of your skin? While you should check with your doctor before taking any skin care advice [from anyone else], you might ask if aloe vera gel might work for you.

If it does, you'd wash your face as usual, and apply aloe vera gel afterwards. Aloe vera has natural anti-inflammatory properties, and it is said to balance sebum production. When your skin is producing less sebum, your oily skin should diminish or may disappear all together.

Aside from aloe vera, remember to eat a balanced diet and to drink plenty of water each day. Ask your doctor if aloe vera may be the right natural oily skin remedy for you.

Courtesy of skinproblems.skincaresmarts.com/ website.

Improve Eczema

Rosehip Oil May Reduce Scarring, Improve Eczema

Rosehip oil is obtained from pressing wild roses until the petals release oil. This type of oil contains more than 75% of the fatty acids necessary to moisturize skin, repair damaged skin, and to regenerate skin cells. According to Dr. Nicholas Perricone, if your skin is lacking these essential fatty acids, your skin will be dehydrated, dry, and will not heal as it should.

While roses have been long valued for their beautiful flowers and wonderful smell, they also have significant medicinal benefits. Rosehips are high in Vitamin C, a powerful antioxidant. Vitamin C destroys the harmful free radicals which can lead to skin damage and premature aging.

Rosehip oil was first studing in 1983 by a group of researchers in Chile, who followed 180 patients over a period of two years. Patients in this study had recently undergone surgery or were recovering from severe burns, so their skin was scarred. Researchers found that regular application of rosehip oil helped scars heal faster, and to fade more quickly. Rosehip oil helped the skin heal more quickly, with notable improvements in skin elasticity and luminosity at the same time. Other research has noted that rosehip oil effectively reduced raised and bumpy scars.

It has also been shown to be effective in calming the symptoms of eczema, and has been shown to decrease aging and improve the appearance of wrinkles.

Courtesy of the skinproblems.skincaresmarts.com/ website.

Asian skin

What's Different About Asian Skin?

When we consider the topic of ethnic skin care, there is more too it than just considering color of the skin. Different ethnic groups have distinctive skin type characteristics, and these characteristics determine what kind of skin care routines will work best.

For example, Asian skin, compared to other skin types, tends to be smoother, with a yellowish undertone. The pores may be less visible over the face, but tend to be larger on the cheeks and around the nose. As a result, Asians are often prone to acne in these areas. Asians are also prone to developing dark spots as they age, and their skin can benefit from exfoliation to reduce pore size and even out skin tone. Asian skin tends to scar more easily than other types of skin, and it is prone to hyperpigmentation under most kind of laser treatments.

Asian skin tends to have the widest pigment range of all the skin types. Interestingly enough, Asian American women have oilier skin than Asian women who have recently immigrated- this is thought to be linked to greater amounts of fat in the American diet.

Asian skin is also very prone to irritation from preservatives in cosmetics and cleaners. Extra care should be taken when using mineral or mineral based products.

For more info visit the skintypes.skincaresmarts.com/website.

Homemade Anti-Acne Mask

Julie Gabriel, author of Clear Skin: Organic Action Plan for Acne comes to the rescue with a couple of homemade acne-busting face masks that will help zap those zits. The lemon juice in the Lemon Egg White Mask serves as a bleaching agent for minor facial discolorations, while the egg whites help sop up extra facial oil, while healing and rebuilding skin with their protein-rich content.

In the vegan-friendly Oatmeal Onion Mask, onion acts as an inflammatory agent and helps block the overproduction of collagen that results in nasty acne scarring. Meanwhile, oatmeal penetrates deeply into pores, cleansing the excessive cell buildup that clogs pores.

Lemon Egg White Mask

1. Crack an egg and remove the yolk. Beat the egg whites in a shallow bowl.
2. Cut a fresh lemon in half and squeeze juice into the bowl, mixing it in with the egg whites to form a dense paste.
3. Apply to a clean face and allow to dry for 15 to 20 minutes. Rinse face and pat dry with a towel.

Oatmeal Onion Mask

1. Cook 1/2 cup of plain, unsweetened oatmeal. Set aside to chill.
2. Peel 1 medium onion and finely shred in a food processor, making a smooth puree. Add it to the cooked oatmeal while it is still warm.
3. If the mask is not thick enough, add some honey or green clay until it is thick enough to sit comfortably on your face.
4. Store the mask in the fridge for up to one week.

Courtesy of Planet Green website

Perfect skin & Acne free

Hygiene is not everything when it comes to problems of the skin. Acne can appear even on the cleanest and properly cared skin. When acne appears, the oil in the skin becomes blocked in the pores with dirt and bacteria. Because it cannot reach the surface, pimples appear in the area affected.Basically, there are two major problems of the skin, when the oil is blocked in the pores of the follicles of the skin. These are blackheads and whiteheads. The difference between them is that the whiteheads appear when the excess of sebum, combined with dirt and bacteria is blocked below the surface of the skin, while blackheads appear when the mentioned combination exists beneath the layer of the skin. The black color is caused by melanin. There are not exact explanation for the appearance of acne as it seems that many people, regardless of age, gender or skin color are affected by it.

Teenagers are especially tormented by acne, but some adults may have some bad experiences with it, too. Acne appearing on teenagers' faces has a strong relation with the evolution of hormones in the young bodies. For them, it becomes a sort of an emotional problem, so they also need some emotional support, aside physical aid to treat acne. The appearance of their skin is important for them, so acne can act as a dampener for self esteem.

Usually, acne appears on the face, but some other parts of the body can have trouble with acne, too. The good news is that, with acne being such a common problem, there are many treatments that do not need any prescriptions and that can be used successfully for preventing acne. Here are some treatments you can use in case you want to fight acne efficiently: you can try a chemical peel, a procedure consisting of peeling off the skin very lightly, but enough to get rid of a superficial layer of skin. According to your skin type, the chemical peel may vary. Some severe cases of acne may require a more drastic solution, like plastic surgery, which can be used to get rid of it. But if you only have the usual problems that anybody else has, the over the counter solutions are the best for you. They may work wonders against blackheads and whiteheads alike. It does not matter which one you have, zits, pimples, whiteheads or blackheads, they do not look good at all on your skin and you must get rid of them.

For a flawless skin, here are some ideas that can help you in the process. First, use a skin cleansing routine that works for you. It is possible to have used a lot of products until you have found the one that works great for your skin. Try using the same product.Your skin needs cleansing and moisturizing, so give it what it needs. According to your skin type, choose a cleanser, as well as some medication with salicylic acid or basic benzyl peroxide. Avoid rubbing the skin, instead wash it gently and clean it well. After you are done with the cleansing, you can use a moisturizer to make the skin hydrated. Do not touch the area with acne. Go see a dermatologist to find out what you can do more for a perfect skin. Maybe the medications and the solutions on the market have not proven good results in your case. Then you must see a doctor to tell you what to do in order to get rid of a severe case of acne.

Being healthy on the inside is reflected outside, too. So eat healthy and keep you daily cleansing routine. You will achieve a great skin, without acne or ugly pimples.


Graham Lavery is the Editor and Publisher of Article. Check out http://www.articleclick.com/ for more information.

10 min facial tea bag?!

Tea is not just for drinking. Aside from being freshening and cleanse the intestine, tea can be use as a facial. The steam will nourish the skin. Since tea is good for the body, it is also good for your face! It's very economical, very easy and fast! 10 minutes is all you need! A cheap and fast way to have a steamy facial at the comfort of your own home and at any time you want! Not to mention it's all natural products. Why not try it?!

Ingredients:
1 chamomile teabag, 1 peppermint teabag, 3 cups boiling water

Direction:
1. Place the teabags in a large bowl and cover them with boiling water. Allow to steep 2 minutes.
2. Place a clean towel over your head and the bowl, being sure to keep your face at least 8 inches away from the surface of the water.
3. Steam 10 minutes.


Au revoir

Acne formation

Hair Follicle

Comedones (blackheads & whiteheads)

Zits

Nodules

images courtesy of EMedicine Health

How acne appears:

Your skin sheds dead cells and produces oil from the moment you are born. Your hormone balance affects the rate at which you produce oil and at which your skin sheds dead skin cells, and it changes throughout your life. Acne happens when these natural processes are thrown off-balance.

1) A blemish begins approximately 2-3 weeks before it appears on your skin's surface. Deep within each pore (or hair follicle), your sebaceous glands are working to produce sebum, the oil that keeps your skin moist and pliable.

2) The pores clog: As your skin renews itself, the old cells die and slough off. When cells are shed unevenly, they clump together with natural skin oil to form a plug – much like a cork in a bottle. 3) The blemish appears: This plug, or comedo, traps oil and bacteria inside your pore. As your skin continues to produce oil, the pore swells because of the plug, and bacteria flourish. Your pore becomes infected and possibly inflamed.

Acne is a red, irritating skin rash primarily affecting teenagers and young adults. It can, however, occur at all ages. Typical acne appears in the oil-producing areas of the body—namely, the face, chest, and back. Acne can also occur on the neck and upper arms.


Acne can have a short-term, potentially lasting psychological effect. Decreased self-esteem and self-confidence can lead to social withdrawal and even depression. Left untreated, severe acne can lead to disfiguring scarring, which can itself be difficult to treat.

When to Seek Medical Care:

Acne that does not improve with over-the-counter medicines should be evaluated by a doctor.
People with acne that is severe and tender or already scarring should also be seen by a doctor.
Women with acne who develop facial hair or have irregular periods require evaluation by a doctor.
Anyone with a sudden severe worsening of their acne or acne with fever and severe swelling should see a doctor immediately. These could be signs of a serious skin infection.

At home Treatment:

Wash once or twice daily with a soap and water to remove excess oil from the skin. An acne cleanser purchased over-the-counter in any drug store can also be helpful. Avoid scrubbing too abrasively because this can actually irritate the skin and cause acne to worsen.

Over-the-counter acne medications can be used either at bedtime or during the day. Always follow the directions on any acne product.

Many cover-up products are available without a prescription to improve the appearance of blemishes while they have a chance to heal. Most work well and should not worsen acne.

Some cosmetics and other skin care products, however, can cause acne to worsen. Look for make-up, cosmetics, and skin care products labeled with the word noncomedogenic. This means that it does not cause or worsen acne.

Medical Treatment:
Many treatment options are available to treat all forms of acne. Medications are the main treatment for acne and usually work well. Several preparations are available over-the-counter, while others require a prescription from a doctor.

Over-the-counter medications: Nonprescription or over-the-counter medications for acne are plentiful and can be effective for milder forms of acne. They come in the form of soaps, washes, and cleansers.

Many contain benzoyl peroxide, which does two things. First, benzoyl peroxide kills the acne-causing bacteria, which are thought to play a role in acne. Second, benzoyl peroxide can cause drying and flaking off of skin, which can help prevent the pores from becoming plugged. Plugged pores can develop into acne blemishes.

Scrubbing excessively with any over-the-counter preparation can actually cause acne to worsen by additionally irritating the hair follicles.

Prescription medications: Doctors can prescribe medications when acne becomes moderate to severe or is not controlled by over-the-counter medications. Prescription drugs can be used effectively alone or in combination with other prescription and nonprescription medications.

Antibiotics: Antibiotics can be effective in treating most inflammatory acne (papules and pustules). They work by killing the bacteria and also by decreasing the redness and swelling seen in the inflammatory forms of acne.

Antibiotics may be applied to the skin in the form of gels and lotions, or by way of pills. We now know that using a combination of 2 medications together may be very effective in treating acne. Using a topical antibiotic with topical benzoyl peroxide, for example, may prevent bacterial resistance to the antibiotic. Giving an antibiotic by mouth is often needed for acne that is more extensive, red, and tender.

Antibiotics taken by mouth can be associated with more side effects than if applied to the skin and may interact with other medicines such as birth control pills. Sensitivity to the sun can result in a "bad sunburn" in some people who take the antibiotic tetracycline by mouth.

Retinoids: Medicines made from vitamin A (retinoids) are useful in treating several types of acne lesions. Topical retinoids are effective in treating the noninflammatory types of acne (blackheads and whiteheads).

Topical retinoids (applied directly to the skin) help to open clogged pores by creating a mild peeling effect. Drying of the skin can be a frequent side effect. Oral retinoids are reserved for treating the more extensive nodular type of acne or severe inflammatory acne, which has not responded to other treatments. Oral retinoids not only have a peeling effect but also decrease the production of oil.

They can also be associated with a number of serious side effects including birth defects in babies of women who become pregnant while taking the medicine. They can also cause elevated blood fats (triglycerides) and damage to the liver. Your doctor may recommend certain blood tests to check for these problems (and to make sure you are not pregnant) if you are given oral retinoids. Depression and suicidal thoughts have been reported while taking oral retinoids.

Other medications: A doctor may recommend other types of drugs or therapy to improve acne. For women, medications such as birth control pills or certain "water pills" may be helpful. These drugs counteract the acne-causing effect of male hormones. Newer treatments for acne include the use of light or zinc. Your doctor can advise you whether these types of acne therapy might be good for you.



Author: Brian W Russ, MD, Consulting Staff, Department of Dermatology. For more information check out American Academy of Dermatology

Au revoir

All-Natural Acne Treatments

Nowadays all we hear about is saving energy for the environment. This means that don't forget to turn off the lights when leaving the room or turn off the television when no one is watching. To reduce pollution, many people walk, take the bus or ride a bicycle to work. Basically the people are trying to go green.

I was on Planet Green website and saw an article about acne treatment made with natural ingredients. I really enjoyed reading that piece and learned a few tips about on using natural products to banish pesky blemishes and acne. Here's what you have to do:

Mix the juice of three cloves of garlic with equal parts rosehip seed oil and white vinegar. Dab concoction onto a swab and apply to the affected area several times a day. The garlic and vinegar is antibacterial and antiseptic, whereas the rose hip seed oil decreases redness and soothes the skin.
To clean your face, use gentle cleansers and exfoliants, and avoid chemical additives such as sodium lauryl sulfate, which can dry out skin. Soothing Cleanser such as Miessence, Miessence Gentle Exfoliant, and skincare brands based on marine ingredients, such as Osea, which can help stimulate cell renewal.

Question & Answer with Dr. Jeannette Martello

While reading an article on skin care, I stumbled on a post with Jeannette Martello, a board-certified M.D. She's the Editor-in-Chief of Skin Deep, a magazine that talks about skin care, cosmetics as well as health issues. She states that "The desire to enhance one’s image has worldwide appeal. People want to feel good both inside and out. Our goal at SKIN DEEP is to educate the public regarding lifestyle, fashion, beauty, health, nutrition, fitness, skin care, anti-aging and so much more."
Jeannette Martello answers questions from her readers:

Q.
Why do I still break out with acne as an adult?

A.
Due to exposure to unfriendly, environmental influences, the pores on our face enlarge. In addition, as we get older, our skin cell turnover cycle lengthens. It takes longer for a skin cell to live, die and then fall off of your face. This is a perfect set-up for adult break-outs. The dead skin cells occupy your enlarged pores for a longer period of time and can result in adult-onset acne.

Q.
Why can't I use Accutane to treat my acne if I'm trying to get pregnant or am pregnant?

A.
Accutane is a very potent prescription-strength medication that is used in non-responsive cases of cystic acne. This medication has been associated with birth defects. In addition, Accutane is so potent, that you should not plan on any elective, non-emergent surgery for approximately nine months to one year after stopping Accutane. Accutane can also negatively affect wound healing.

Q.
Why do I always wake up with pimples?

A.
As we age, our pores enlarge secondary to exposure to negative environmental influences. Also, dead skin cells tend to stay on our face for a longer period of time and fill in the enlarged pores. This situation is made even worse when applied makeup is allowed to overfill the pores even further, especially when left on overnight.

Q.
Why do wrinkles form?

There are basically two types of wrinkles: dynamic wrinkles and static wrinkles. Dynamic wrinkles include crow's feet, bunny lines at the top of the nose and lip lines that are made worse when you pucker up. Dynamic wrinkles are produced by facial expressions created by the muscles underneath the skin and soft tissue. Static wrinkles are stationary wrinkles that are formed by deeper attachments from the upper layers of the skin to the deeper layers. We had those attachments when we were 10 years old. Unfortunately, as we age, there is just no stopping gravity. Since these attachments remain stationary and the skin and soft tissue move downward, these static wrinkles become apparent as we age.

Q.
Why do I have more wrinkles on the left side of my face?

A.
Everyone's face is asymmetric. It is extremely rare for a person to have a perfectly proportioned face. The underlying action of the muscles may be stronger on one side of the face than the other. We also tend to express ourselves on one side of the face more than on the other. Most importantly, when you drive, both ultraviolet A and B rays attack the left side of the face more than they do on the right. In fact, UVA can penetrate through glass and clothing, and is even present indoors!

Q.
If I were able to do only one thing to look younger, for example, a tummy tuck, breast augmentation or skin treatments, what would you suggest?

A.
Being an aging woman myself, I can completely relate to your situation. This is how I look at it: I consider the face and therefore the skin--the largest organ of the body--to be the first thing most people see. That is why I consider making your skin look as good as you can to be the most important thing you can do to improve yourself. This is more important than undergoing changes that can only be accomplished with a scalpel.

Q.
Why do I have brown spots on my face?

A.
Brown spots can occur in anyone, but they appear to be more common in women. Brown spots can become more prevalent during various hormonal changes in one's life, including pregnancy and menopause. Synthetic hormonal influences, including birth control pills and hormones taken after menopause, can also increase the occurrence of brown spots. Exposure to UV rays can also increase their frequency. Special skin creams can help, but make sure they have been developed in conjunction with a skin specialist such as a plastic surgeon or dermatologist.

Q.
Why do I have large pores?

A.
Some people have genetically enlarged pores. In general, though, as we age, we are exposed to a variety of toxins, first-hand cigarette smoke (which contains more than 4,000 toxins), secondhand smoke, pollution, ultraviolet A and B rays and toxins we ingest. All these environmental influences affect the enlargement of pores.

Q.
I have a mole I'm concerned about. How can I tell if it is a skin cancer?

A.
If you have a mole you are concerned about, you should definitely have it checked out. Start with your primary care physician. Some tell-tale signs of possible malignancy or cancer include:
A change in color--any change in the color of the mole.
A change in size--for example, if a flat mole becomes raised or a small mole starts to spread or enlarge.
Any sign of itchiness or irritation.
Any sign of ulceration or bleeding. If you have any of these signs or if you think a mole just doesn't look "right," contact your primary care physician immediately.

Q.
I tend to flush red when I drink alcohol and break out with whiteheads on my red-appearing nose. What's wrong with me?

A.
You may have a skin condition known as rosacea. With this condition, certain events can trigger a flushing episode, including pollution, smoke (first-hand or second-hand) and alcohol, to name a few. I would consult with a board-certified dermatologist. In a majority of cases, rosacea can be controlled with oral and topical medications.

Q.
How does Botox work?

A.
Botox works by temporarily paralyzing the underlying muscles that create wrinkles. Botox comes from the toxin that is produced by the bacteria, Clostridium botulinum. The amount of Botox injected to achieve cosmetically desirable results is very little. This toxin is known to cause botulism or lethal food poisoning, but in astronomically greater doses than those used cosmetically in humans.

Q.
Do I really need to use toner?

A.
Consider toner as a second step in your cleansing routine after the first step of using a cleanser. Toner also helps balance the pH of your skin since pH can vary in different parts of the face. Equalizing the pH helps other corrective products work better after the toner's application.

Q.
I have been told never to use tissue or toilet paper when I apply astringent or toner. Why?

A.
When applying any fluid, including a toner or astringent, small fibers can break off and stay on your face. Instead, use a cotton ball or cotton pad to apply toner. The fibers are longer and inter-woven, and therefore are much less likely to break off and remain on your skin.

Bobbi brown's Summer Skincare

Ladies, check out Bobbi Brown's new facial products for the summer. "My philosophy is that with the right skincare a woman's skin looks beautiful." - Bobbi Brown choose the skincare with essential daily sun protection that works best for your skin's needs this season. She introduces her newest moisturizer:

This lightweight, hydrating formula keeps skin looking smooth and shine-free. Seaweed Extract helps soothe while absorbing excess oil. Lavender Extract aids in reducing visible skin irritation.Bobbi Tip: After cleaning with Lathering Tube Soap, pair this daily face lotion with Hydrating Eye Cream for the delicate undereye area.

Just in time for summer. This lightweight, moisturizing lotion hydrates as it helps protect against the damaging rays of the sun. Formulated to absorb quickly, and leave skin smooth and prepared for even, long-lasting makeup application.

This unique soap formula with a rich, luxurious lathering action that lifts off makeup and dirt. Cleanses deeply, yet gently, while hydrating and cushioning skin for an incredibly clean, soft, and refreshed feeling. Dermatologist and Ophthalmologist tested. Apply to damp skin. Gently massage into a lather, avoiding the eye area. Rinse with warm water.

Bobbi's #1 skincare best-seller. This ultra-gentle moisturizer provides three benefits in one little jar: it minimizes the look of fine, dry lines, soothes the delicate skin around the eye, and prepares for flawless concealer application. Dermatologist and Ophthalmologist tested.

Prevent the Signs of Aging

As I mentioned before in my previous blog, I was surfing on the Iq Derma website. They address about all the skin problems that I'm concerned with. All women should learn how to prevent skin aging because it is an issue that affect our well-being as well as our self esteem. When it comes to aging skin, the best long-term prevention is leading a healthy lifestyle.

Minimize sun exposure:
A tan may look nice for a few days, but it causes damage that will last a lifetime in the form of premature aging (not to mention the increased risk of skin cancer). And, tanning beds are every bit as hurtful to your skin. If you want to bronze safely, use a self-tanning lotion.

Use sunscreen:
Sunscreen isn't just for the beach: your skin is exposed for hours every day during the course of normal activity. Those cell-destroying UVA and UVB rays are just as harmful when you're going from your car to the grocery store as when you're lounging in the sun. Even when the sky is completely overcast, the sun's rays can penetrate 70% to 80%. The only way to be safe is daily application of broad-spectrum SPF products like Life Without Wrinkles with SPF 25.

Quench your skin's thirst:
Hydrated skin looks plump, firm, and healthy. Rule of thumb: Replace sugary sodas with water. Also look for products like SkinTensive Daily Facelift Treatment, which contains ingredients such as Hyaluronic Acid and Marine Collagen to hydrate skin and help strengthen its natural moisture barrier.

Easy on the eyes:
The skin around your eyes is thin and fragile. Tugging at it can break down vital elastin fibers, making it more prone to wrinkles, bags, and sagging. Look for products that will help firm and strengthen delicate eye skin such as Matrixyl 3000TM, a key ingredient in RestorEyes Triple-Zone Eye Therapy and iDisguise Firming Eye Corrector.

Learn to read product labels:
Nothing does more damage than using the wrong products. Some skin care products are mostly filler and foam, which reduces their effectiveness. A high price tag does NOT guarantee result. Research the ingredients to make sure you're getting your money's worth.
Click here to learn more about the clinically proven ingredients in iQ Derma's line of advanced age-delaying skin care.

Eat Healthy:
A diet with plenty of whole grains, fresh fruits, and vegetables and the use of healthy oils (such as olive oil) may protect against oxidative stress in the skin.

Exercise:
Daily exercise keeps blood flowing, which brings oxygen to the skin. Oxygen is an important ingredient for healthy skin.

Quit Smoking!
Smoking not only increases wrinkles, but smokers have a 50% greater risk for squamous cell cancers than nonsmokers.

Review: Proactiv Solution

How good is Proactiv Solution?! For million of people, it seems to be the perfect product to cure severe, mild or occasional acne. Dr. Katie Rodan and Dr. Kathy Fields, both a certified dermatologist created this product to help men and women heal their acne problem "with just three simple steps a day, you can stop the suffering and start living with the clear, radiant complexion you've always wanted." Apparently this is the #1 acne treatment in America! Does it actually work or it is just a gimmick?! Well to those million of users, it's THE acne cream! They even advertise celebrities that use Proactiv. So here what some of the celebrities said about the product:

"Proactiv not only keeps my skin acne-free, it leaves my skin glowing, vibrant and fresh. I love this stuff!"-Jessica Simpson

"I noticed an immediate change in the smoothness of my skin: fewer bumps, less redness. I've been a loyal customer for the past six years."-Vanessa William

"Once I started using Proactiv, within a week and a half, my skin was completely different. Every day there were fewer pimples on my face. Now I have nice skin!"-Jennifer Love Hewitt

"Now, with Proactiv as part of my daily skin care regimen, I can wake up, shower and walk outside with no makeup on and feel confident and beautiful."-Melissa Claire Egan

"Every time you talk to somebody, you're presenting yourself. When you have acne, sometimes you feel like they're not listening to you; they're kinda just staring at your acne."-Kevin Kasper

"With Proactiv's help, I feel good about myself. And when I feel good about myself, I play better. It's amazing what belief in yourself and a winning attitude can do. It's amazing what good skin care can do, too."- Serena William

How Proactiv work: Even though there's no cure for acne, Proactiv Solution treats acne safely and effectively by attacking it at the source, where a build-up of dead skin cells and bacteria clogs your pores.

1) Renewing Cleanser: "Tiny, smooth beads unclog the pore and help remove dead skin cells. Benzoyl peroxide penetrates deep to attack bacteria."

2) Revitalizing Toner: "A gentle alcohol-free formula helps to balance skin tone and remove dead skin cells, while preparing the pore for the Repairing Lotion."

3) Repairing Lotion: "Finely milled benzoyl peroxide penetrates deep into the pore to attack bacteria, healing existing blemishes and preventing new ones from forming."

Ingredients:

Renewing Cleanser:
"A unique oil-free formula that contains smooth, tiny beads to gently exfoliate dead skin cells and other impurities, plus prescription-grade benzoyl peroxide to penetrate pores, attack bacteria and heal blemishes fast. "

Revitalizing Toner:

"A refreshing, alcohol-free toner that helps balance skin tone and remove dead skin cells to reveal the vital, radiant skin beneath. Contains our special formulation to balance skin's natural acids, witch hazel to refine and purify pores, aloe and chamomile to soothe and soften, plus allantoin to stimulate the grown of healthy tissue. Removes excess surface oil without drying, leaving skin even-toned and soft."

Repairing Lotion:
"A light, oil-free lotion contains finely milled prescription-grade benzoyl peroxide to heal blemishes and helps prevent future breakouts. The advanced delivery system in Repairing Lotion is safe for your entire face."

How Proactiv different: "It's not just a spot treatment like most other acne products. Gentle and effective, Proactiv Solution is designed to be used on the whole face (or acne-prone area) every day. Proactiv leaves your skin feeling healthy and hydrated, not dry and flaky."

So proactiv is a great acne treatment for many people. But for me, that's another story! I have occasional mild acne. I decided to try it since I heard thousands of people raving about this product. Proactiv did not hydrate or make my skin look healthy as stated in their ads. Instead my face was so flaky after just 3 days of using it. Although I have combination skin, this product makes my face so dry! Imagine if using it for a month.....my skin would probably feel like chalk or I'll look a like a mummy! EEEWWWW The moisturizer is light, but you need to wear a bit more than you should so that your face don't feel like a paper sand. It's good that all 3 products come in bottles so that you don't contaminate them when using. The repairing lotion is oil-free, therefore your face will not feel oily all day long. There is no SPF, so you have to wear a sunblock lotion over which result into oily face at the end of the day!

ll give props to how easy it is to use. 3 easy steps: cleanse, tone and moisturize. How easy it that?! The smell....well.... it's fragrance free, so it smells like plants or herb scent. I personally don't like the scent, although I like the fact that it's fragrance free. Basically Proactiv was a total waste of $$, and did not even clear the pimple! All I got was dry, flaky skin!

Au revoir

How to avoid wrinkles

I really enjoyed this video since I am so worried about waking up one day with wrinkles under my eyes. Even if I do not have any presently, I am a little paranoid about those fine lines that are around the eye area (crows feet), lines around the mouth (laughing lines) or the line on the forehead. So we cannot escape from the wrinkles which age us; it is inevitable. But there is no harm in preventing them. Sarah Chapman, a beauty expert and skin specialist, gives advice on the best ways to help prevent and avoid wrinkles.

Au revoir

7 invisible causes of aging skin

The 7 invisible causes of aging skin

As the iQ Derma website indicates, the skin is an organ that have many specialized cells and structures. As you age, changes take place within both the epidermis and dermis that can dramatically affect the appearance of your skin. The following are explanations of what is happening inside your skin as you age, or what iQ Derma researchers refer to as “the 7 invisible causes of aging skin”:

1) Reduced Cellular Activity
Your body does not regenerate new skin cells as quickly.
2) Free Radical Attack
Highly reactive particles within cells cause them to function poorly or die.
3) Collagen and Elastin Break-down
These are the structural proteins that keep skin firm and tight. Dermatologists estimate that you lose about 1% of your skin’s collagen every year after age 30. The production of new collagen also slows, resulting in thin skin and less elasticity. (See Fig.1 & Fig.2)
4) Fatty Tissue Buildup
This occurs under thinning skin around the eyes, causing puffiness and bags to form.
5) Cellular Deterioration
This process accelerates as we age due to prolonged exposure to the sun and environmental toxins. Old cells collect on the surface of the skin.
6) Weakened Capillaries
These minute blood vessels under the eyes leak small amounts of blood. The result is the appearance of dark under-eye circles. (See Fig. 3)
7) Degradation of the Skin’s Moisture Barrier
The result is drier skin as we age. Based on these 7 invisible causes of aging skin, iQ Derma researchers have determined that the 7 keys to delayed aging are:
1) Healthy cell activity
2) Reduction of free radical1
3) Synthesis of collagen & elastin
4) Reduced fatty tissue
5) Delayed cell deterioration
6) Strengthened capillaries
7) Improved moisture barrier function

Why skin changes as you age?

Being in my 20s, I'm concern with skin aging. I was on iQ Derma website and learned that skin aging is caused by a combination of Intrinsic, Environmental, and Mechanical factors.

Intrinsic Aging: As a person ages, skin biology changes. Every person's skin undergoes the same changes at a microscopic or cellular level: Cell function slows down, leading to a break down of structural proteins and a decrease in your skin's ability to repair itself. This is called Intrinsic Aging. While we are all pre-programmed to experience Intrinsic Aging, the extent and speed at which these changes occur varies from person to person depending on genetics.

Environmental Aging: The role of the sun cannot be overstated as the most important cause of prematurely aging skin. As much as 80% of premature skin aging is caused by sun damage. Both UVA and UVB rays cause harm leading to wrinkles and pigmentation problems such as uneven skin tone, blotchy skin, and age spots.
Sunlight impairs collagen fibers, stimulates production of enzymes called metalloproteinases (MMPs) that further degrade collagen, and contributes to over-production of oxidants, also called free radicals. These are unstable molecules that can destroy skin cells, causing skin to "spoil."
Furthermore, the role of sun exposure in skin cancers is proven. This is another reason to reduce the amount of time you spend in the sun without protection. Wear a broad spectrum sunscreen to minimize risk and help prevent further damage to the skin.

Mechanical Aging: Repetitive facial expressions caused by small muscle contractions stretch skin and break down structural proteins. The effects of these expressions accumulate over time, leading to frown lines (those between the eyebrows), laugh lines (wrinkles at the corners of the mouth), and crow's feet (lines that radiate from the corners of the eyes). Gravity also contributes the drooping or sagging skin by pulling down on the jowls eyelids.

Au revoir